Immersing your feet in a tub of warm water, even without anything extra in it, is a nice way to relax after a long day. A foot soak soothes your muscles, hydrates your skin, and can relieve aches and pains due to standing for hours or walking in uncomfortable shoes. Plus, letting your feet sit in their own bath can…
Boosts blood flow Exfoliation helps to stimulate blood flow, bringing it closer to the surface of the skin for a beautiful instant, rosy flush. It’s not only a temporary benefit though! Improved blood flow means improved collagen production, which is good news for sagging skin that’s showing the natural signs of ageing! Enhances absorption of your skin care products There’s…
What Is Dry Brushing? Dry brushing is an exfoliation technique that uses a soft-bristle, palm-sized brush to slough away dead skin cells and effectively stimulate circulation and lymphatics in the process. According to Punnapuzha, the technique originated in India over 5,000 years ago and is recommended as a necessary routine in the holistic medicinal science of Ayurveda. This ancient practice…